Holding Space
It is the most beautiful thing to have a conversation with a client and be able to support them with a conscious connected breathwork that gives them more of that sense that they are safe, they are held and they…
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Resistance is Futile – Dare to Change!
As I come to the end of a 28 day challenge of daily conscious connected heart breathing, I find that I have more questions than answers and the resistance to this daily commitment is as strong as ever. How can…
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Ground me down & power me up! Tree Breathing Time
We’ve lived a long list of autumns; every year we mourn a little as the sun gets paler and we clutch our coat collars tighter over scarves in bright colours, warding off the approaching winter chill. Going within, inside our…
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Untie The Breath
A sense of joy flooded across my body like a child’s smile at the end of a park ride. Let’s do it again! And again! I looked up at the sky, arms outstretched, fleet splayed and body soaking up the…
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Shut up!
My fellow breathwork facilitator asked me to sum up James Nestor’s book, Breath in one word. “Shutup!” was my reply, which I’ve now realized is two words, but my reasoning stands. If you shut your mouth to breathe, you reap…
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Reiki Healers Learn from Covid-19: 4 Steps to Deeper Self-healing
A self-healing Reiki practice can give you a strong foundation for spiritual development during the coronavirus situation.
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Reiki in a time of Coronavirus
In the seemingly long ago time before the lockdown response to the Covid pandemic, I was sometimes called to do Reiki treatments for people suffering the mental anguish of a poor diagnosis from the doctor, when they say there is…
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In my element
Last weekend was truly magical. I taught Reiki Level One to two ladies. As usual on these courses, there was a synchronicity to these two people choosing to learn on the same course. It is said that people come to Reiki…
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Complete Remission
“The tumour has gone” were the words that I had first heard several weeks earlier during a distant healing treatment using SCIO biofeedback and Reiki, among other energies. I heard them again yesterday from my oncologist. So ends a six…
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Reflections of Light
Global Nomads often find that the end of the first 6 months in any new country leaves them feeling a bit buffeted about and strangely anchor less. We have combined this turning point time with grey, rainy days curtailed by darker…
