christine
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Holding Space
It is the most beautiful thing to have a conversation with a client and be able to support them with a conscious connected breathwork that gives them more of that sense that they are safe, they are held and they can trust their inner wisdom and their breath to take them where they need to…
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Resistance is Futile – Dare to Change!
As I come to the end of a 28 day challenge of daily conscious connected heart breathing, I find that I have more questions than answers and the resistance to this daily commitment is as strong as ever. How can it be that such a simple half hour practice stirs up so much procrastination and…
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Ground me down & power me up! Tree Breathing Time
We’ve lived a long list of autumns; every year we mourn a little as the sun gets paler and we clutch our coat collars tighter over scarves in bright colours, warding off the approaching winter chill. Going within, inside our warm coats, closing the windows and retreating inside our homes. Some may use the time…
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Shut up!
My fellow breathwork facilitator asked me to sum up James Nestor’s book, Breath in one word. “Shutup!” was my reply, which I’ve now realized is two words, but my reasoning stands. If you shut your mouth to breathe, you reap amazing health benefits, according to Mr Nestor. He got the lowdown on this strange topic…
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Untie The Breath
A sense of joy flooded across my body like a child’s smile at the end of a park ride. Let’s do it again! And again! I looked up at the sky, arms outstretched, fleet splayed and body soaking up the soft floor. No, I’m not talking about the joy of sex! I’ve discovered something far…
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Reiki Healers Learn from Covid-19: 4 Steps to Deeper Self-healing
A self-healing Reiki practice can give you a strong foundation for spiritual development during the coronavirus situation.
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Reiki in a time of Coronavirus
In the seemingly long ago time before the lockdown response to the Covid pandemic, I was sometimes called to do Reiki treatments for people suffering the mental anguish of a poor diagnosis from the doctor, when they say there is no new medicine to try, or when they give that dreaded advice to put your…
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In my element
Last weekend was truly magical. I taught Reiki Level One to two ladies. As usual on these courses, there was a synchronicity to these two people choosing to learn on the same course. It is said that people come to Reiki at the time that is just right for them and the teacher who is just…
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Complete Remission
“The tumour has gone” were the words that I had first heard several weeks earlier during a distant healing treatment using SCIO biofeedback and Reiki, among other energies. I heard them again yesterday from my oncologist. So ends a six month learning curve that was so vertiginous, it was more of a learning line at…
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Reflections of Light
Global Nomads often find that the end of the first 6 months in any new country leaves them feeling a bit buffeted about and strangely anchor less. We have combined this turning point time with grey, rainy days curtailed by darker nights and that mounting hysteria that accompanies the Christmas Season. And yes I do call…